Weekend #3 of my yoga teacher training was the hardest yet and I’m still trying to get on track with my daily schedule to fit in all the time on the mat and for meditation, journal keeping, and class evaluations. The trick I think is just to get up early and get a start on at least one meditation and then practice. I’m not sure if it will work, but I did notice I was less tired Monday than usual. Then again, I did go to bed early and slept for TEN hours. Unheard of for me.

Loved this photo – can’t remember where it’s from…

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