What a marvelous source of inspiration I have found here:
Today I would make a wish to reclaim my health, my vitality, my joy in the sheer bliss of being able to move freely. For some time, my left hip has given me some problems. Here lately, it has worsened and I refuse, simply refuse to be watching life from the sidelines. As I lay in bed last night with it aching, I just lay there…and asked what did it need…what do I need?! This morning I was inspired to really set the stage for some serious changes in what I eat, how I approach my exercise needs, and planning my self-care package. I feel hopeful.